Want to attend the next retreat and don’t want to wait until November? I may do another BLOOM in April if there’s enough interest. Send me a note at Heather@rootofwellbeing.com if you’d more details.

“I can vouch for this retreat. Your mind body and soul will thank you! It will enrich you and get you going down the path of your own wonderfulness. I did it in and it was absolutely spot on. A perfect balance of movement, meditation, creative craftiness, and feeling the strength of women together. Not only that, but topped off with a delicious and nourishing lunch, and all in a beautiful setting. DO IT!!!”-Zanna in Wheat Ridge, CO

Revisit your PURPOSE, Renew your POTENTIAL and Rise UP at BLOOM, a WHOLE Self Wellness Retreat

How much is true transformation worth to you?

You'll be lifted by the power found in a room of women all striving for a better, more beautiful story. You’ll leave feeling empowered to make self-care and restoration a priority.

In order to provide an intimate experience, enrollment is limited to 14 attendees.

Click here to reserve your spot at BLOOM, the Retreat today. This retreat will sell out.

“This retreat "kick started" and helped regenerate my positive energies and get me back to my best self-care. Being within the ancient and powerful effects of a Circle of Women brought me out of an emotional isolation I wasn't fully aware of.” -Carolyn in Golden, CO

BLOOM, The Retreat

Date: November 9th, 9AM-2:30PM in Golden, CO. 

This is an upbeat, empowering, holistic event that takes place each Fall and Winter in Applewood. The day focuses on igniting our immense wellness POTENTIAL so that we can live into our best selves.

  • The week of the retreat you’ll receive a private 30 minute personalized coaching session with Heather (for those who sign up before January 21st). We’ll discuss what you need most in order to feel grounded and to reconnect with yourself.

  • At the retreat we’ll spend well over 5 hours together honing in on your wellness potential by tapping into the deepest wisdom within you. What to expect?

    • Heart exploration and creative play via guided writing sessions, visioning work and manifesto creation. 

    • Gentle movement exercises to reduce stress and bring us home to our bodies.  A slow bow-spring yoga flow will be guided by the lovely Carrie Sarazin (!)

    • Organic, delicious, whole food catering by Just Be Kitchen!

    • Take-home materials: A thumb drive with functional food plan materials (with comprehensive food plans, shopping guides + recipes) from The Institute for Functional Medicine.


For self-care, renewal and inspiration.  To gear up for the rest of 2019. This is a day for you to tune in to your body, mind and spirit through yoga, skill-building and inspired learning. It’s a day to dive into the joy and fun of a creative process. You’ll learn about ways to implement healthy habits into your daily life as you’re wrapped in self-care. You’ll feel refreshed, inspired, and even more motivated to care for yourself physically, mentally, and spiritually.


We will be meeting in the beautiful circular chapel at Jefferson Unitarian Church in Golden. This a a light, bright and airy space surrounded by nature. Address is: 14350 W. 32nd Avenue, Golden, Colorado 80401 

We'll begin promptly at 9am. Please arrive 15 minutes early to check in. Wear comfortable clothes. Bring a yoga mat (if you have one) and water bottle. 

Journals, pens and a self-care package (to encourage you to continue living with intention) will be provided. 

Retreat Only: $197

This is less than the cost of a 1:1 foundational session with me.

Register early and save. Retreat pricing is $197 until October 26th, when the fee increases to $247. On November 4th fee increases again to $297 for any remaining spaces.


Worried about Thanksgiving??

Retreat + 2 Private Coaching Sessions in November: $287

Receive 2 additional private 60 minute coaching sessions with Heather to maintain the energy and momentum created at the retreat for only $90 more (2 sixty minute individual private coaching sessions are valued at $300).

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“Heather is a champion of wellness and wellbeing. In today's day and age, we need more people like her. As stress, consumption of processed foods and social programming all increase, the health and happiness of humanity plummets. Heather is a beacon of hope, showing us a way out of the darkness of dis-ease.” -Kristina in Loveland, CO

Grow Healthy, Live Fully. 

You're going to be filled with energy, enthusiasm and a desire for better. You'll leave with your plan on how to BLOOM.