A More Vibrant You
 

Wake up feeling tired and depleted? Wonder why your body betrays you and desperately want to feel like yourself again?

Get on a renewed path to wellness and rediscover the magic of feeling well.

Good health and vitality are essential to the human spirit. The acute-care approach is ill equipped to address chronic disease. Instead, do a whole system reboot and enjoy your revitalizing and returning energy— the foundation for a more vibrant you. 

RECHARGE YOUR SPIRIT—AND FEEL MORE ENERGIZED, RESILIENT AND WHOLE.

Program Duration

ZEST is a 12 week program.

Learning Modules + Materials

ZEST is made up of the following 6 learnings modules: Module 1—Planning and Prepping, Module 2—Therapeutic foods for energy,  Module 3—Intermittent fasting + meal timing, Module 4—Embracing the outdoors, Module 5—Body Movement yin + yang and Module 6—Finding your flow.

Clients receive a Personal diet, nutrition and lifestyle journal, a ReNew food plan comprehensive guide + weekly planner + recipes, a Phytonutrient spectrum comprehensive guide, an Obesegens watch list and Sleep suggestions.

Communication

ZEST is a mix of personal one-on-one, laser focused, Skype coaching calls and detailed email question & answer sessions.

 


What's the next step?

ARE YOU READY FOR A MORE VIBRANT YOU?

Choose YES.

Choose YOU. Choose to Meet Your Best You. 

Reach out via for application details.